Roll It Out. Save Money. Reduce Injuries.

Roll It Out. Save Money. Reduce Injuries.

by | Oct 1, 2017 | Injury Prevention

Back To Injury Prevention Articles Chris Bolinger, MS, PES, CSAC, USAW I could only imagine the look on my high school football coach’s face if he saw us in the weight room, on the ground, rolling around on a thirty-six inch piece of cylindrical foam. Fast-forward ten...
The Kinetic Chain Assessment

The Kinetic Chain Assessment

by | Sep 10, 2017 | Injury Prevention

Back To Injury Prevention Articles Chris Bolinger, MS, PES, CSAC, USAW   As more competitive and demanding levels of hockey have become popular at younger ages, the day-to-day work to rest ratio for these young athletes has significantly decreased. The in-season...